As a hypnotherapist, I receive several enquiries from people from various walks of life, facing different hurdles at different junctions in their life. Even though managing emotions are within the domain of hypnotherapists, there are times where I realize that many people are actually able to help themselves - they just needed someone to point out a direction for them. In this post, I would just want to share some of my observations, and a few small little tips, for friends,

When we look into non-invasive healing methods for our physical or emotional issues, it is common for us to come across this "Energy Healing". Being a popular in both in countries in the East such as India and in the West, like America, several "Energy Healing" methods are also gaining popularity in countries like Singapore as well. Before understanding what exactly is Energy Healing, we need to understand the basic concepts of "Energy" itself. What is "Energy" and how do we

This post is regarding my experience in a Sound Healing Session, its procedures, duration and the sensations I experienced. Prior to this session, I was already excited by the fact that Sound Healing was going to be a session where I could feel and experience something physically. And just like how scientifically everything has its own frequencies, Sound Healing had an additional appeal since it was scientifically backed. I had made my appointment with the Tibetan Singing Bow

We spend more than 50% of our waking time in hypnosis, so why not use it for therapy!